herbalNP a écrit:

"If you answered ""yes"" to most of these questions you may have a social anxiety disorder and need social anxiety help.

Anxiety in itself can be very difficult to overcome. But an anxiety about social situations brings about a different realm of interesting challenges. Everyone to some extent is apprehensive about being involved in an awkward social situation. But the difference from normal apprehension and anxiety are slightly different. With social anxiety, the fear of being judged is so intense, that the social situation would just as well be avoided than overcome.

These avoidance strategies can lead to feelings of loneliness and isolation. But you don't need to isolate yourself! You can overcome this!"

C'est quoi ce truc,
quelqu'un peut traduire je ne comprends rien